Reblogged from Upwardliving's Blog:
(CBS) NEW YORK -- In the battle of the bulge, belly fat is an especially tough opponent. But there are actually a number of foods that are great for your taste buds and your waistline. They help you fight belly fat. And you may find this hard to believe, but they're so delicious, you probably already eat them!
Belly Fat-Fighting Foods…
And that's the secret to my flat tummy :D


I’ve been taking swissgarde super cider for a while now for M̶̲̥̅γ̲̣̣̥ ulcers, didn’t know it helped reduce belly fat. Thanks for this info…
You’re most welcome Ada
This was a helpful list. I used to like avocados till I came here. They don’t taste quite like the ones in Naija
Thankfully, the other items on the list are belly-friendly.
Strange that the avocados taste different though. Glad you found the list helpful